Wednesday, June 2, 2010

A lemon a day!

Within a single day we are bombarded with promises of ways to lose weight, clear toxins, and clear up our skin. Usually these purposed methods involve purchasing pricey products from an industry that feeds off of our ever quest to look and feel great. I don't know about you but I am tired of supporting an industry that announces the next great remedy as soon as the last marketing campaign loses momentum. Because it flat out doesn't work. That being said here is a simple way to boost your metabolism, clear your complexion, and curb cravings. Drink 2 to 3 Liters of lemon water a day. Pretty simple. Lemon acts as a natural bile thinner which helps your body process fat more efficiently. I have also noticed a huge boost in energy! So instead of spending on fad promises go to your produce department, and buy a bag of lemons. Slice one up in the morning, and put it in a bottle as large as you feel comfortable carrying around. Sip it all day. This way you are not losing track of how much water you are drinking. Plus the bottle looks cute. Happy Sipping, and kiss that sallow complexion goodbye!